The Top 10 Super-Spices that Protect Your Body ~ Did you know that certain herbs and spices contain a wide variety of some of the most potent antioxidants of any food? In fact, many herbs and spices rank even higher in antioxidant activity than many fru
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When people talk about having “stubborn body fat,” they are of the time referring to their stomach and love handles. This is because belly fat is usually the first place people put on weight and the last place they lose it from.