Alter G Treadmill Gets You Moving Again!
The Alter G treadmill is a unique piece of equipment that allows users to run or walk at a reduced body weight percentage. This is accomplished by surrounding the lower half of the user’s body with an airtight chamber that uses air pressure to reduce their weight. By reducing the user’s weight, the Alter G treadmill can help alleviate pressure on their joints and lower extremities, making it an ideal tool for individuals recovering from injuries.
Take Control of Menopause
Menopause….do you cringe at the word? We typically associate this word with aging, weight gain, hot flashes, bloating, vaginal dryness, thinning hair, among other things. But what if we looked at it like a right of passage? My goal in writing this is to empower you with ways that you can take control to mitigate some of these changes that your body is facing. I want you to move forward with confidence, peace, and strength so you can embrace all the things that bring you joy in life.