Relationship Therapy.

Collection by Brynn Asarch • Last updated 4 days ago

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How can we bring our best selves to the relationships that are most sacred in our lives? These resources are a helpful starting place as well as a helpful returning place. Because relationships are one big life-long practice.

Brynn Asarch
#119 - Terry Real: Breaking the cycle of shame, anger, and depression - Peter Attia

#119 - Terry Real: Breaking the cycle of shame, anger, and depression - Peter Attia

“Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real

#119 - Terry Real: Breaking the cycle of shame, anger, and depression - Peter Attia

#119 - Terry Real: Breaking the cycle of shame, anger, and depression - Peter Attia

“Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real

Behind every criticism is a wish. If I say “I wish,” I have to put myself out there. It means I want something and I can be refused. I can be rejected. I can be not heard. And in a relationship that is not secure, I will defend against that. I don’t want to show you that side of me. So instead of saying what I want, I’ll say what you didn’t do. That’s the criticism. What you didn’t do and what’s wrong with you is safer, in some bizarre way, than to tell you what is special about me and what… Relationship Expert, Relationship Therapy, Relationships, I Don T Want, What I Want, I Can, Fighting Fair, I Wish I Had, Best Self

The Knowledge Project #71 — Esther Perel

Behind every criticism is a wish. If I say “I wish,” I have to put myself out there. It means I want something and I can be refused. I can be rejected. I can be not heard. And in a relationship that is not secure, I will defend against that. I don’t want to show you that side of me. So instead of saying what I want, I’ll say what you didn’t do. That’s the criticism. What you didn’t do and what’s wrong with you is safer, in some bizarre way, than to tell you what is special about me and what…

Older singles in their and are thumbing their noses at the notion of couple-hood as an expectation—or even a desire. Relationship Therapy, Relationships, Staying Single, Happy Alone, The Fray, Single People, Passion Project, Body Warmer

Why older singles aren't looking to couple up | Considerable

Single people in their 50s and 60s are thumbing their noses at the notion of couple-hood as an expectation — or even a desire.

Recalibration Protocol - M Make A Proposal, Relationship Therapy, Stop Fighting, Take Your Time, Stand Up For Yourself, Frame Of Mind, Explain Why, Care About You, Best Self

Recalibration Protocol - M | The Couples Clinic

Recalibration Protocol (I have a male partner) 1. CHOOSE (Which way are you going to go?) Which of the following things is most important to you right now? Getting your partner to realize that his thinking or actions are (or were) out of line, or Getting your partner to care about your feelings, seriously consider... Read More

The Television: In the the television increased by a lot. Many people had televisions. One television show was the Ed Sullivan Show. The televisions started out as 10 inch screens shown in black and white. Perry Mason, This Is Your Life, Its A Wonderful Life, Apple Tv, Nostalgia, Sling Tv, Le Social, Social Media, Friends Tv

Grieving for What We Never Had in Less Than Ideal Families. | Rebelle Society

Grieving is not about blaming, but simply an acknowledging the tragic nature of events. If anger comes up in this process, we shall honor that too.

The Difficult Art of Giving Space in Love: Rilke on Freedom, Togetherness, and the Secret to a Good Marriage – Brain Pickings Good Marriage, Happy Marriage, Hannah Arendt, Kurt Vonnegut, Art Of Love, Praise Songs, Kahlil Gibran, Free Printable Calendar, American Poets

An ABZ of Love: Kurt Vonnegut’s Favorite Vintage Danish Illustrated Guide to Sexuality

From common sense to conjugal bliss, by way of corsets and chivalry.

Our goal at The Gottman Institute is to provide antidotes for the Four Horsemen by teaching couples to effectively manage conflict, enhance positive affect and friendship, and create shared meaning in the relationship. Relationship Therapy, Ending A Relationship, Relationship Repair, Marriage And Family, Marriage Advice, Marriage Help, Gottman Method, Gottman Institute, Divorce

Manage Conflict: The Aftermath of a Fight

In the aftermath of a fight or regrettable incident, you can use the following format to increase understanding between you and your partner.

Attachment and Differentiation in Relationships: An Interview with Ellyn Bader, Ph. Relationship Therapy, Relationships, Differentiation, Best Self, Ph, Interview, Relationship, Dating

Attachment and Differentiation in Relationships: An Interview with Ellyn Bader, Ph.D.

Differentiation requires the risk of being open to growth and being honest not only with your partner, but also with yourself.

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22 Questions to Reignite Love -

Occasionally, our relationships need to get re-started. We love one another but a lot has accumulated that we haven’t properly dealt with. Certain things haven’t been said, resentments may have built up, playfulness has been neglected and there is a lot we should – but haven’t found the words – to express. So we’ve drawn...

How does he behave when he is secretly in love with you, based on the elements of his zodiac sign Letters To My Husband, Love Letters, Dating After Divorce, Marriage, Dating Sites For Professionals, Surprises For Her, Divorce Mediation, Romantic Surprise, Divorce Lawyers

Interdependence Is the Tie That Binds -

Stan Tatkin teaches that the ground-level purpose for pair bonding, other than procreation, is survival—two people bound together by a mutual interest to be safe and secure in the world. Also, he says, you should think of yourselves as being sweethearts.