How to Lift and Tone Your Booty-Butt Workout - Oh Sweet Basil
Want to know how to lift and tone your booty with just 3 moves? This simple butt workout has changed everything and I never skip a workout!
Look Good From All Angles With This Workout
Tone your trouble zones to look good from all angles with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.
9 Mistakes You're Making at Barre + How to Fix Them
Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!
This Killer Workout Torches Calories — About 500 in 45 Minutes
It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It's a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play. On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL) On Jeanette: Nike…
10 Fat-Burning Barre Workouts for Beginners | Avocadu
These fat-burning barre workouts for beginners are great before almost all of them require no equipment at all! An ordinary chair is all you need for most!
If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look.