Balancing and Healing Our Energy Centers Through Food. I firmly, thoroughly believe that we are what we eat. What we put into our bodies gravely affects how we feel, how we think, and how our bodies perform.
Color-Coded Chakra Chart: Sometimes it helps to process information visually, rather than verbally. To help you do this with the chakras, we have created a beautiful, color-coded Chakra Chart displaying the different qualities of each chakra.