Dolphin Pose Benefits: Calms the brain and helps relieve stress and mild depression -Stretches the shoulders, hamstrings, calves, and arches -Strengthens the arms and legs -Helps relieve the symptoms of menopause -Relieves menstrual discomfort
Image by an Iraqi artist taken in an orphanage. This little girl has never seen her mother, so she drew a mom on the ground and fell asleep with her. Such a sad picture. I can only imagine the heartbreak children like this feel.
Hanging Pot Rack :: A simple wrought-iron pot rack keeps oversize pots and pans within reach of this kitchen’s main work zone. Hanging these large items from the ceiling frees up cabinet space in a small kitchen.