Ida Ismael

Ida Ismael

Live life to the fullest. Create your circumstances. Never look back, keep moving on! Intellectual, loves challenges, organized, task-oriented, fun-loving,
Ida Ismael
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This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! We mi

Pin it!  Wearing: LNA leggings, F21 tank, Hot Drop Apparel bra

Yoga Mat - Pin it! Wearing: LNA leggings, tank, Hot Drop Apparel bra - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Are you looking to perfect your Forward Bending yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, forward bending, yoga pose, yoga poses, asana, asanas

Looking to perfect your backward bending yoga pose? Take a look at this backward bending guide that visually explains what to do and what not to do.

Stability ball I just love the stability ball it doesn't look like much of a work out but give it a try and then you'll see

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.

Cool yoga partner poses for Valentines day

Partner Yoga Touch :: There is no question that Yoga is a wonderful practice to balance body and mind and live a more healthy lifestyle. Yoga can not only increase your body& f

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Yoga Mat - Forget the Mat! Try These Wall Yoga Poses - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Yoga Mat - Forget the Mat! Try These Wall Yoga Poses - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free