120 lbs
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How to get a smaller waist 101 + Grocery list + 30-day smaller waist/ belly fat burner challenge + m
Intro: A lot of people's main issue in regards to losing weight is burning off that belly fat and shrinking their waistlines, so I'm here to help you out! First thing you need to realize , and this applies to losing any type of weight in general, is that your diet is the BIGGEST and most important factor with burning fat. You can do all the crunches you want but if you aren't eating right, then you're just wasting your time! Now most people cringe at the sight of the word "diet" because they…
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Background Info//How it all started:The year of 2016 was one of the roughest years for me. I was going through so many things at once (getting over a breakup/
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THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!
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Background Info//How it all started:The year of 2016 was one of the roughest years for me. I was going through so many things at once (getting over a breakup/
Lose weight fast and easy by learning how long it actually t
A Struggling Mom Who Lost Her Weight Using This Morning Weight Loss Ritual..
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Learn How To Lose Weight Fast, Without Giving Up Any Of Your Favorite Foods
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