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5 minute plank

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21 Beginner Ab Workouts That You Can Do At Home With No Equipment! - TrimmedandToned 5 Minute Abs, 5 Minute Abs Workout, Best Abdominal Exercises, 6 Pack Abs Workout, Workout Fat Burning, Beginner Ab Workout, Effective Ab Workouts, Six Pack Abs Workout, Ab Workout Men
5 Minute Abs
5 Minute Abs Workout
Best Abdominal Exercises
6 Pack Abs Workout
Workout Fat Burning
Beginner Ab Workout
Effective Ab Workouts
Six Pack Abs Workout
Ab Workout Men

21 Beginner Ab Workouts That You Can Do At Home With No Equipment! - TrimmedandToned

The good thing about working your abs (apart from all the usual benefits) is that you can do it anytime and anywhere. If you are just starting your fitness journey, it's not alway easy to settle into a 20 minute, ab shredding, intense workout that will make you double up in pain when you cough

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