Acceptance illustration

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Acceptance And Commitment Therapy, Truth Of Life, Social Work, Art Therapy, Psych, Counseling, Life Lessons, Wise Words, Me Quotes

Acceptance and Commitment Therapy (ACT) is a behavioral therapy all about creating a rich, full and meaningful life whilst accepting the pain that inevitably goes with it. Officially, when written as ACT, the ACT is said as the word “act” and not as the initials A-C-T. I knew nothing of ACT until earlier this year,…

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