Acl injury recovery

ACL reconstruction surgery can take more than 6 months or a year to recover fully. Immediate weight-bearing after ACL surgery did not compromise knee joint stability. Control and reduce swelling are crucial during the 1-2 weeks after surgery. A stationary bike is great for strengthening the muscles after regaining muscle control. It might take more than 2 months before patients can start exercising follow by another 6-10 months to regain full range of motion or return to sports.

#acl #surgery #therapy #sport #aesthetic #1

The ACL (Anterior Cruciate Ligament) is a ligament located deep inside the knee joint. Not everyone that has suffered a torn ACL, though, has to have ACL reconstructuon surgery. Research has proven that some that people can have full function without an intact ACL. Others who have simply sprained the ligament (overstrecthed it) would also benefit from strengthening the muscles that help to stabilize the knee. Learn the 8 BEST physical therapy exercises to rehab from a torn or sprained ACL!

Traveling in a car with an external fixation device was no easy feat. We had a 3 hour trip back home to Fort Lauderdale and my plan was to make sure I took a

ACL recovery

Anyone who’s torn their ACL can tell you how traumatic, painful, and life-changing the injury can be — and the recovery process certainly isn’t an easy one. Typical recovery from ACL reconstruction surgery can take up to 9-12 months, although many athletes continue working on biomechanical movement errors for up to 18 months. As you… Continue reading ACL Rehabilitation Timeline: Immediate Injury Response and Prehabilitation

Felt like a step,forward, easier to do the exercises

I AM OFFICIALLY THREE WEEKS POST OP!!! WOOOOO-HOOO!! On surgery day, I thought this would take so long, but it has been fast. I have now been through two weeks of PT and about a week and a half of …

FINALLY- “only” two months following my injury, I had my ACL reconstruction done today! So grateful I was able to get in with the talented (and equally nice) Dr James Voos! I am so excited to start the road to recovery so I can get back to work and do the things I enjoy. 🙏🏻🙏🏻🙏🏻

Trochleoplasty 4 days post op knee surgery #knees #postop #kneesurgery #trochleoplasty

ACL SURGERY

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