Acl tear

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ACL Rehabilitation Timeline: Immediate Injury Response and Prehabilitation - Competitive Edge Acl Exercises, Acl Surgery Recovery, Meniscus Surgery, Acl Knee, Acl Reconstruction Surgery, Acl Recovery, The Musculoskeletal System, Pregnancy Supplements, Acl Surgery

Anyone who’s torn their ACL can tell you how traumatic, painful, and life-changing the injury can be — and the recovery process certainly isn’t an easy one. Typical recovery from ACL reconstruction surgery can take up to 9-12 months, although many athletes continue working on biomechanical movement errors for up to 18 months. As you… Continue reading ACL Rehabilitation Timeline: Immediate Injury Response and Prehabilitation

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