Aip recipes
Discover Pinterest’s 10 best ideas and inspiration for Aip recipes. Get inspired and try out new things.
One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze!
1 · I'm going to tell you a story that you may or may not judge me for. When I was about 20 years old, I was a hardcore crossfit junkie. I loved the rush, the movement,
7 ingredients
Condiments
- 1/3 cup Coconut butter
- 2 tbsp Honey, raw
Baking & Spices
- 1/2 tsp Cinnamon, ground
- 1 tbsp Enjoy life chocolate chips or homemade carob chips
- 1 Pinch Sea salt
- 3/4 cup Tigernut flour
Oils & Vinegars
- 1/4 cup Coconut oil
What are nightshades, and do you need to avoid them?
I am going to be addressing many Frequently Asked Questions about the Autoimmune Protocol (AIP) in some posts over the next few months.
Michele Voysey saved to AIP
10 · 35 minutes · This chicken marsala has all of the flavors of the classic but is made to be paleo, whole30, and AIP compliant!
10 ingredients
Meat
- 1 lb Chicken cutlets
Produce
- 2 cups Baby bella mushrooms
- 3 cloves Garlic
- 1 tbsp Parsley
Canned Goods
- 1 cup Chicken broth
Baking & Spices
- 3 tbsp Arrowroot starch
- 1/4 tsp Black pepper
- 1/2 tsp Salt
Oils & Vinegars
- 3 tbsp Olive oil
- 2 tbsp Sherry vinegar
AIP Diet Plan - Week 1 - My experience of the Autoimmune Protocol Diet & paleo beginner recipes for breakfast, lunch, dinner, snacks & sweet treats.
Jodi Yeltatzie saved to Recipes
This easy 7 day AIP meal plan will make meal planning easy! Simply prepare a few dishes from easy ingredients for a successful week.
Bayli Weden saved to Food stuff
These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!
Knightfam2010 saved to recipe
