Aip treats

I’m not a chocolate addict. In fact, I’m much more likely to choose raisin cake over chocolate cake, or a chai latte over a hot chocolate. BUT every once in awhile, I get a strong craving for chocolate. Like I need it now kind of craving! I tried to reintroduce […]

Paleo Cinnamon Ice Cream can be made dairy-free or with heavy cream. For Keto, AIP, GAPS & Vegan, with pie or on its own, summer, fall & year round.

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

These spiced sweet potato cookies are the perfect healthy real-food treat! They're also easy to make and totally AIP and Paleo friendly.

These gluten-free thumbprint cookies are the perfect cookie to make and share for the holidays! They're vegan, paleo & AIP-friendly.

This cherry crisp is a simple, quick and delicious dessert. It's also completely AIP, paleo, plus gluten and dairy free!

I'm going to tell you a story that you may or may not judge me for. When I was about 20 years old, I was a hardcore crossfit junkie. I loved the rush, the movement,

When you're craving a sweet, cold treat, look no further than these Paleo and AIP Ice Creams! They're dairy-free, delicious, and super easy to make. The flavors I share are a Pina Colada, Cherry Chocolate, and Chocolate Chip. I even show you how to make some homemade chocolate chips (if you're on AIP you can make carob chips).

Cinnamon Roll AIP Scones pair a warm gooey cinnamon sugar filling & the hearty texture of a scone to make the perfect AIP Christmas recipe!