Army basic training

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

Basic training is more than just physical challenges. To help you get ahead here are 6 things to memorize before Army basic training.

Good way to prepare for Army's 2 mile PT requirement #army #PT this is what we might be doing for our other days we don't pack lol

Is Army basic training really as hard as they say it is? Read one soldiers story about his experience at BCT, and see how difficult (or easy) it really is.

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Words to live by.

If you are planning on enlisting into the military, or are starting basic training, here are five ways to shape up fast.

Army PRT Exercises – Physical Readiness Training to Get Fit! Army Physical Readiness Training (APRT) is the army’s own system for getting you ready to start basic training. While it’s aimed at potential soldiers, it’s also a useful no-frills workout that’s ideal for civilians too! Needing no equipment, it’s an excuse-free program and ideal for home exercisers. This article explains the Army PRT exercises and also discusses how else you can get fit at home and even for the army!

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!