Art journal therapy draw

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Bullet journal ideas, journaling, art, art therapy

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

One way to make your work more personal and unique is to use found items, memorabilia, and objects that have meaning for you. You can tape, glue, adhere, staple, or otherwise attach a heck of a lot of neat stuff. There are almost infinite possibilities.

Mandala, mandala pattern, mandala art, moodboard, positivity, art therapy, meditative, room decor

The most inspiring art therapy directives on the internet today researched by Shelley Klammer.

Get inspired by these 23 art journal ideas! These 23 art journal ideas will keep you inspired for days in your journaling.

Feeling frazzled? Try these free therapeutic art exercises.

29+ Art Journal Ideas That Are Easy - Jae Johns

Art Journaling for Healing: Doodle and De-Stress - learn how to use really simple doodling exercises to wind down and relax.

Try to create an “about me” page in my TN Journal #bujo #bujoideas #bujoinspiration #bujodoodles #journal

Explore the wonderful world of mental health bullet journal ideas, a sanctuary where creativity, introspection, and self-care converge. Explore the wonderful world of mental health bullet journal ideas, a sanctuary where creativity, introspection, and self-care converge. #MentalHealth #Bujo #BulletJournal

Emotion Wheel #RecreationalTherapy