Art therapy

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Art Therapy Activity For Emotional Pain / Self Healing If you are dealing with any emotional pain or trying to heal your inner self, this is for you. Maybe you're dealing with heavy emotions, painful emotions, that have been a consistent presence in your life.

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

Clinical Art Therapy vs. Nonclinical Art Therapy Did you know that there are 2 different art therapy work types? Most people don’t know about this, and most art therapists don’t think about this so much, even though intentionally choosing which type they want to work with can make a HUGE differen

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Fantastic activities for self-guided art therapy sessions to increase your self-awareness

One of my favourite books for leading expressive arts groups is "Art Therapy for Groups" by Marian Liebmann. Originally published in 1986 and revised in 2004, this book explains how to implement art exercises in group settings. My first therapeutic art group consisted of middle-aged adults with acquired brain injuries, and I referred to this book every week for two years. I often reflect upon how deeply we can emotionally heal within groups. Some of the healing factors of group work…

Mandala art therapy, also known as mandala of healing, is actually really great for your mind, body and spirit, because it can truly heal and nurture your soul.

Counseling worksheets are a valuable tool for educators and parents alike. Designed with the specific needs of kindergartners in mind, these printable worksheets provide an engaging and effective way to address a wide range of emotional and behavioral topics. From self-expression to social skills, these worksheets allow young children to explore their thoughts and feelings in a safe and structured manner. By incorporating these worksheets into your child's learning experience, you can help…

"Art is a wound turned into light." ~ Georges Braque Many years ago I inherited this list called "Top Art Therapy Blogs." I regularly effort to keep up this list by clearing out defunct links and non-updated blogs to feature the freshest writings about art therapy, the expressive arts, and...