Aryuvedic recipes

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

Are you looking for some delicious Ayurveda dinner recipes? Here are 10 of my favorite ayurveda dinner recipes you can try out tonight! These are all really delicious and easy and healthy - so give them a try!

This recipe has been blowing my mind and deeply exciting my tastebuds and senses since I first made and intuitively put together a batch of these delicious cookies a week ago! They are super simple, require no processed sweetener (not … Continue reading →

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

Ayurvedic smoothie bowl — ARE YOU VEDIC

A wholesome, fee-good nourishing Ayurvedic Soup recipe to nourish you this Spring! In Ayurveda, seasonal change is considered a magical and potent time of the year for giving extra love and nurturing to our beautiful bodies and from a digestion point of view – to focusing on foods that are ‘light’, ‘warm’ and ‘easy-to digest’, so that our body can devote energy to it’s natural seasonal change processes of cleansing, adjusting and aligning for the next season ahead! Full recipe on the blog!

This kitchari cleanse is simple, straightforward, and only three days long. If you're new to cleansing, the three day cleanse is a perfect place to start.

Pancakes may be an American fare, but this does not mean we cannot cultivate the Ayurvedic dietary principles to make a healthy Ayurveda-friendly variation. This recipe does exactly that by utilizing whole food ingredients such as rolled oats, eggs, whole milk (or milk alternative), dates, ghee, and warming, digestive spices […]

Ayurvedic Super Food

Chickpea kitchari is the wholesome and healthy one-pot Ayurvedic recipe with a perfect blend of healthy, satisfying beans, rice and spices. Get the recipe for this Indian vegan or vegetarian dinner recipe that tastes absolutely delicious. Ayurvedic recipes are great for your system, and just as good tasting, with a comfort food vibe. . . . . #ayurvedic #ayurvedicrecipes #healthyrecipes #dinnerideas #meatlessmonday #vegan #vegandrecipe

If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way to nourish your body and mind than a batch of freshly baked cookies?

Bring a balanced meal wherever you go.

This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.

Welcome to Ayurveda in the Workplace, where we offer tips to help you meld the seemingly conflicting energy of your daily work life and your Ayurveda practice. In this blog article, we offer encouragement to avoid common pitfalls and tips to make lunch awesome! #Ayurvedalife #healthylunch #mindfulnessatwork #ayurveda

We are almost in winter and despite the overly warm autumn the temperatures have now most definitely dropped some. Now I know I’m mad for freshly cooked hot food most of the year, but now is time to totally up the ante and make comfort food your best friend. Luckily, I’ve got plenty of yummy, nouris

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

Ayurvedic Recipes From Jasmine Hemsley | sheerluxe.com

I created this recipe while trying to copy the soup I love at an area restaurant, which was a little too far away to visit frequently. It's not exactly like theirs, but it's very tasty.

This dish is a simple and delicious vegetarian double protein meal that is light, nourishing and grounding for the digestion. Perfect for Spring, when fasting on soups might be getting a bit boring. Do not fear. Adzuki Protein bowl is … Continue reading →