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Autoimmune diet

Discover Pinterest’s 10 best ideas and inspiration for Autoimmune diet. Get inspired and try out new things.
In addition, remove the following from your diet:      Grains     Legumes     Dairy     Refined and processed sugars and oils     Eggs (especially the whites)     Nuts     Seeds (including cocoa, coffee and seed-based spices)     Nightshades (potatoes, tomatoes, eggplants, sweet and hot peppers, cayenne, red pepper, tomatillos, goji berries etc. and spices derived from peppers, including paprika)     Potential Gluten Cross-Reactive Foods     Alcohol     NSAIDS (like aspirin or ib...

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. Learn how an autoimmune protocol can help your health.

Are Nightshade Vegetables Dangerous? - DrJockers.com my answer..only if your body reacts badly to them.  Mine does.

Nightshade vegetables have been shown to be inflammatory triggers for certain individuals. This article describes this and give alternatives.

Chinese Tongue Diagnosis Poster 18 X 24 Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less.

Chinese Tongue Diagnosis Poster 18" X 24" Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less. Therefore, many students of Chinese medicine place more emphasis on the tongue than the pulse during the early years of their practice, effectively using the tongue to teach themselves the pulse…

One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze!

One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze!

Autoimmune Protocol and Doctor's Appointment Check-In AIP-approved food list my current favorites sarahkayhoffman.com

Autoimmune Protocol. What is AIP? What can you learn from it? Gut and skin and brain. Favorite AIP foods list A Gutsy Girl agutsygirl.com Click SHARE below to share with friends and family.

On an anti-inflammatory diet? Here's a complete list of anti-inflammatory beans and legumes to choose from. #antiinflammatorydiet #antiinflammatoryfoods #antiinflammatory | flavorpalooza.com

Easy-to-read anti-inflammatory food lists for vegetables, fruits, grains, legumes, proteins, fats and more. Great reference for anti-inflammatory diets.

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The Autoimmune Protocol (AIP Protocol), an Anti-Inflammatory Paleo Diet Guide for the AIP Lifestyle | BodySite.com

Autoimmune disease is a disease in which the body’s immune system attacks healthy cells. At BodySite, we are all about developing creative, digital solutions for health. For those who struggle with autoimmune disease, flareups, or inflammation, we have built a plan that offers creative solutions to preparing, cooking, and succeeding on the Autoimmune Paleo (AIP) […]

The AIP diet is a protocol designed for those with autoimmune disease to lower inflammation and nourish the body! But what can you eat? How do you manage it?

The AIP diet is a protocol designed for those with autoimmune disease to lower inflammation and nourish the body! But what can you eat?

Favorite AIP Approved Foods. What can you eat while following the AIP protocol? Grab 2 lists full of ideas via sarahkayhoffman.com

Favorite AIP Approved Foods. What can you eat while following the AIP protocol? Grab a full list of ideas grocery shopping autoimmune agutsygirl.com Click SHARE below to share with friends and family.