Autoimmune paleo recipes
Discover Pinterest’s 10 best ideas and inspiration for Autoimmune paleo recipes. Get inspired and try out new things.
One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze!
Favorite AIP Approved Foods. What can you eat while following the AIP protocol? Grab a full list of ideas grocery shopping autoimmune agutsygirl.com Click SHARE below to share with friends and family.
We’ve created Paleo Autoimmune Protocol print-out guides to provide a quick reference. You can post them on your fridge, take them with you when you shop or send to friends and family.

Aimee Gilmore saved to AIP
Eating a real food, healing diet like autoimmune paleo isn't cheap. After my mortgage payment, my biggest expense is food. Pasture raised meat, organic vegetables, wild caught fish, and the highest quality cooking oils. Those words all
I am going to be addressing many Frequently Asked Questions about the Autoimmune Protocol (AIP) in some posts over the next few months.
Michele Voysey saved to AIP
30 Easy AIP Paleo Sheet-Pan Dinners shares the best, easiest and most delicious collection of one-pan dinners for the Autoimmune Protocol and Paleo diets. No-fuss, simple, pretty meals with little clean-up!

Wendy Vello saved to AIP
11 · 35 minutes · This chicken marsala has all of the flavors of the classic but is made to be paleo, whole30, and AIP compliant!
10 ingredients
Meat
- 1 lb Chicken cutlets
Produce
- 2 cups Baby bella mushrooms
- 3 cloves Garlic
- 1 tbsp Parsley
Canned Goods
- 1 cup Chicken broth
Baking & Spices
- 3 tbsp Arrowroot starch
- 1/4 tsp Black pepper
- 1/2 tsp Salt
Oils & Vinegars
- 3 tbsp Olive oil
- 2 tbsp Sherry vinegar
AIP Diet Plan - Week 1 - My experience of the Autoimmune Protocol Diet & paleo beginner recipes for breakfast, lunch, dinner, snacks & sweet treats.
Jodi Yeltatzie saved to Recipes
14 · 35 minutes · This beef stroganoff is a gluten-free alternative to the comforting classic. It’s paleo, whole30, and AIP-friendly.
14 ingredients
Meat
- 1 lb Sirloin steak
Produce
- 2 cloves Garlic
- 10 oz Mushrooms, white
- 1/2 Onion
- 1 tbsp Parsley, fresh
Canned Goods
- 3/4 cup Beef broth
- 1/2 cup Coconut cream
Condiments
- 1/4 tsp Mustard powder
Baking & Spices
- 2 tbsp Arrowroot starch
- 2 tbsp Avocado oil
- 1/4 tsp Black pepper
- 1 tsp Sea salt
Oils & Vinegars
- 2 tsp Apple cider vinegar
Nuts & Seeds
- 1 tbsp Coconut aminos