Baby first food chart

A little over five years ago I was in the middle of introducing solid foods to my first child and found the amount of information on the topic to be a bit overwhelming. As a graphic designer (and mom who needs a feeling of control) I decided to summarize everything I found about baby weaning into an organized infographic. Since posting the first version of this chart back in 2012, I have received an overwhelming response from readers who had been looking for something to help them in their…

A Complete Baby Solid Food Chart showing age appropriate foods from 4 months old through 12 months old - know what foods to introduce to your baby ate any age or stage!

Here’s a useful age guide chart to introducing solid foods to baby.

Confused about what solids to feed your baby? Check out our baby food chart to get a quick idea, how to feed your baby, and some easy baby food recipes.

HowToHackParenting's Definitive Guide to Superfoods for Babies and Kids

First foods for baby #babyfood #baby #infant #solids #puree

Once solid foods are introduced, health professionals recommend continuing breastfeeding through 12 months of age and, after that, as desired by mother and baby. Introducing your baby to solid foods is an exciting milestone. When you start introducing children to the world of solid foods, you are helping them shape their relationship with food and establish a healthy eating style. The timing for introducing solid foods will depend on the infant, but it is not recommended before the age of…

Here’s a useful age guide chart to introducing solid foods to baby.

Want to challenge yourself to offer your baby more variety? Get this list of 100 foods before 1 for vegan babies, for healthy & fun ideas.