Back to yourself

Have you ever wanted to do something, but fear held you back? Fear is a powerful emotion that can prevent us from living our best lives. It can hold us back from taking risks, pursuing our dreams, and experiencing new things. Personally, I am working through this right now. So my mantra lately has been "be afraid, and do it anyway." #GottaLoveMyself #fearless

There is no such thing as a "true" introvert or extrovert. Most of us fall somewhere in the middle.

Yoga Tips 🧘‍♀️🧘‍♂️ Yoga Fun on Instagram: “Be kind to yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for sharing @mmost_yoga_illustration”

The formula for self motivation has a simple composition: preparation, setting goals and taking action, they all play their part in ...

Kindness is a virtue, but so is self-respect. 🌟 Don't be afraid to set boundaries and stand up for yourself when needed. You deserve to be treated with dignity and respect. . . . . . . . . . . #BeKind #SelfRespect #Boundaries #StandUpForYourself #PositiveVibes #Empowerment #RespectYourself

📍Choosing yourself is not just about saying yes to yourself. It is also learning to say no to the world and not feeling guilty about it. ✨Some quotes that will heal you from your inner struggles and give you hope. ✨The book “choosing me” will help you break free from your inner struggles and help you understand your past, triggers and your patterns, so that you heal from this and be the best version of yourself. ✨It will teach you to always stay true to yourself and live your life the wa...

Buy Yourself the Damn Flowers: The self-love guide to growing, healing and learning to put yourself first

Every morning, I choose a word or phrase, a "mantra," to guide my day. My daily mantra keeps me tuned into my most important emotional, mental, and spiritual priorities for the next 24 hours. It also sets the tone for the day. If life feels frazzled, my mantra reminds

It's time to overcome your Imposter Complex and bring your dreams to life. I can help you create your impeccable impact.

"Whatever past you came from, you don't have to go back." - Chanel Miller