Balanced indian meal plate

Try out this healthy nutritious and high fiber portion control meal plate with Kela Matar ki Sabzi, No onion, no garlic Lobia Masala, Bajra Kaddu Ki Roti, Spiced Buttermilk and Pickled Onions. It is a simple yet delicious meal that one can cook on a everyday basis

A simple veg platter typically includes a variety of vegetarian dishes served on a single plate. This can include items such as cooked vegetables, salads, lentils or beans, rice, bread or roti, and chutney or yogurt. The exact contents of the platter may vary depending on the cuisine or region, but the emphasis is on a healthy and balanced meal that is rich in vitamins, minerals, and fiber. A simple veg platter can be a satisfying and nutritious meal for vegetarians and non-vegetarians…

A meal so full of nutrients, this portion control meal has all that you would like to feed your family. This healthy meal, that tastes great, is a great way to include all those vegetables that can be camouflages and served to your kids as well. A lovely gawar phali and methi sabzi, served along with a comforting dal tadka, some millets in the form of carrot methi jowar thepla, a fruit raita - amrood raita and some salad by the side.

Sharing Indian Meal Plan Ideas, which are whole some and fulfilling. This vegetarian Meal can do wonders with #weightloss !! As it has right amount of protein, carbs and all that you need in a balanced diet. #homecooked #vegetarianfood #indianfood #healthyfoodideas #mealprepideas

Indian food diversity is huge with its root dating back to Ayurveda Culture !! These Indian meal ideas are Healthy, nutritious, and comforting. #homecooked #indianfood #vegetarianfood #healthyfood #comfortfood #meatless #plantbaseddiet

This week we bring you a tasty and full of fiber and nutrition Portion Control Meal Plate of Maa Ki Dal, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd. We have included serving suggestions to help you either loose weight or keep your weight in check and also make sure you get a balanced diet.

Radish Sambar,Potato fry, Broad beans stir fry & Fenugreek Greens Stir fry #spiceindiaonline #indianfood #recipes #sambar #southindianfood #tamilfood #vegetarian #potatofry

indian vegetarian recipes

Plant-based bowl loaded with superfoods | Indian food recipes, Healthy recipes, Vegetarian dinner

Eating healthy every day and providing the necessary nutrients to our body is very important. Therefore, we should include vegetables and dals in our plate which provides the required nutrition to our body. Here, we have come up with Wholesome Portion Control Meal plate again that will help you decide your everyday food without any hassle. In Today's Meal plate we have Rajma Masala, Palak Kadhi,Singhare ki Sabzi, Mooli thepla & Curd.

Here is a flavorful yet super healthy portion control meal that consists of a Palak Lobia Curry, Gobi Gajar Matar Sabzi, served along with Jowar Roti and a refreshing Beetroot Raita and crunchy Pyaz Kachumber. The best part, the meal is perfect to be served to diabetics as it is high in fiber and rich in nutrients as a well.

Saatvik meals are rich in fibre, fresh, light, nourishing, and tasty. These foods give the necessary energy to the body without taxing it. Saatvik diet not only keeps one physically fit but also mentally agile. It is a diet that balances the body, mind, and soul. At Yoga Institute Goa, we serve four complete Saatvik Meals that helps the body to get all the nutrients to stay strong and resilient. Would you like to try this Saatvik Meal? Drop a 👍 in the comment section. Call us at…

Here's a portion control plate which has a comforting tadkewali masoor dal served alongside some aloo karela sabzi, cabbage poriyal, phulka and dahi. Whole masoor dal is high in fiber and rice on protein, the tadka on top makes it absolutely delicious. The Karela Aloo Sabzi is a masaledar dry sabzi that goes perfectly well with the dal and to add more nutrition on our plate is the addition of cabbage poriyal.

This thali is inspired by north indian food which includes Kadhi, Aloo gobhi, roti , cucumbers & chilli. Visit the link. Follow for more indian recipes, meal prep ideas & other international recipes. #indianfood #northindianfood #homecookedmeal #plantbasedmeals #indianfoodrecipes

Keerai Pappu | spinach dal | keerai sambar | Andhra Pappu | palakura Pappu | easy spinach dal | palak dal | how to make Andhra pappu with step-by-step pictures and video recipe. Check out the keerai pappu recipe and if you like the video pls SUBSCRIBE to my channel. Keerai pappu is a delicious dal prepared with spinach, toor