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Barley salad recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Barley salad recipes healthy. Get inspired and try out new things.
Try this delicious Mediterranean barley salad, for a delicious and nutritious lunch or side. Pearl barley with vegetables in a Greek dressing can't be beat!  #spendwithpennies #barleysalad #recipe #salad #sidedish #lunch #mediterranean #healthy #pearl #greek

Barley Salad is an easy side dish full of veggies, barley, olives, feta, & greek dressing. This salad is sure to be a crowd favorite!

Farro Salad with Feta

This farro salad is a fresh and colorful blend of grains, vegetables, olives, feta cheese and herbs, all tossed in a homemade dressing.

Barley Salad with Lemon Dressing

4 · 50 minutes · This delicious barley salad is light, packed with fresh veggies and lemon flavor, and it keeps well if you prep it ahead of time. It's the perfect summer lunch, great for potlucks and BBQ's parties.The recipe makes 4 regular servings or or 6 smaller sides.

Ingredients

Produce
  • 1 (7oz/200 grams) cucumber
  • 1 Avocado
  • 9 oz Cherry tomatoes
  • 1 can Chickpeas
  • 1 Garlic clove
  • 1 tbsp Lemon, zest
  • 1/3 cup Parsley, fresh
  • 1/2 Red onion
Condiments
  • 1/2 scant tsp Dijon mustard
  • 2 1/2 tbsp Lemon juice
Pasta & Grains
  • 1 cup Barley, pearled
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Salt
  • 3/4 tsp Salt, fine
Oils & Vinegars
  • 3 tbsp Olive oil, extra virgin
Liquids
  • 3 cups Water
Warm Mushroom and Barley Salad

A Warm Mushroom and Barley Salad is delicious with its bright citrus dressing! It's a hearty salad for a wintertime dinner option too!

This barley tabbouleh is a unique take on the classic vegetarian salad including bulgur wheat. It has an abundance of fresh herbs, tomato, and cucumber. The lemony dressing soaks into the grains making this healthy salad irresistible as side dish or pita filling. #salad #sidedish #vegetable #healthy #vegetariansalad #tabbouleh #pearlbarley

This barley tabbouleh is a unique take on the classic vegetarian salad including bulgur wheat. It has an abundance of fresh herbs, tomato, and cucumber. The lemony dressing soaks into the grains making this healthy salad irresistible as side dish or pita filling. #salad #sidedish #vegetable #healthy #vegetariansalad #tabbouleh #pearlbarley

Learn how to cook perfect pot and pearl barley to use in soups, salads, and side dishes. Here you will find everything you need to know about cooking barley on the stove-top, in the oven and the Instant Pot. Cooked pot and pearl barley can be used in a variety of healthy recipes. It's very easy to make and you can freeze it for later so it's perfect for meal-prep. #barley #pearlbarley #potbarley #recipe #healthy #cleaneating

Learn how to cook perfect pot and pearl barley on the stovetop, in the oven and the Instant Pot. This guide provides detailed instructions, tips and tricks.

Bean and Barley Salad {Make Ahead Side Dish} - Miss in the Kitchen

Bean and Barley Salad is a hearty and delicious side dish. Made with pearl barley, fresh vegetables, beans and a sweet and tangy dressing. Great for summer.

Watch popular Barley salad recipes healthy videos

Instant Pot Barley - Easy Whole Grain
Beef Barley Vegetable Soup
Barley Chicken Salad with Herb Vinaigrette
Barley Tabbouli Salad