Barre routine ballet

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Hey there, dancers! Today, we here at From the Top are so excited to release our very first follow along barre warm-up routine! This routine has all of the elements of a basic ballet barre warm-up with exercises such as plies, tendus, degages, developpes, petit battements and grand battements, all of which can be done…

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This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs. Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard… Arms And Core Workout, Barre Arms, Barre Arm Workout, Core Workout Videos, Barre Exercises, 4 Week Workout, Routines For Women, Barre Workouts, Arm Workout Women

This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs. Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard…

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