Be more mindful

These are some easy ways to practice mindfulness that show you how to be more mindful every day. Try my 30-day mindfulness challenge for 30 days of mindfulness. This is among the best 30-day challenge ideas. You'll learn all about how to be mindful in your daily life & ways to be mindful. | how to live a more mindful life | how to practice mindfulness | mindful lifestyle | 30 day lifestyle challenge | mindful living tips | wellness challenge ideas | personal growth tips | how to improve…

20 tips to help you live more mindfully! #meditation #mindfulness #reiki

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

Headspace is here for you, today and every day. Take a moment to be kind to your mind. Get some Headspace with these free meditations.

Maintaining mental balance can be tough, especially when negative self-talk and stress take over. Learn practical ways to become mentally strong, boost resilience, and incorporate mindfulness activities into your routine. Save this pin to get 99+ tips that will help you improve your mental well-being and stay focused, even during tough times.

Shop our Eleanor Bowmer Instagram page, including our prints, mugs, bags and home textile products.

Everybody goes through periods of stress, but what if it's more than that? Here are the signs of mental exhaustion to look for.

This is the ultimate guide on how to be more feminine and soft. Have you always wondered what it will be like to look more feminine and feel more feminine? I think the majority of

Discover recipes, home ideas, style inspiration and other ideas to try.

why does it feel so hard to be optimistic @totallyalone

Easy tips on how to be more mindful so that you can live in the present moment and enjoy your life more, plus some exercises you can do!

Celebrate Positive Thinking Day on September 13th with a great Tee! Gift it to your circle of friends and family to tackle on the day and the days after with a reminder to always thinking positive thoughts. 100% cotton

Now is the BEST time to live an empowered life

#mindset #awareness

I hope you enjoy this edition of Weekend Favorites and have a lovely, restorative, gentle weekend.