Birth plan

Learn how to create a personalized birth plan that aligns with your preferences and goals for childbirth. Empower yourself with the knowledge and tools to make informed decisions during this special time.
Ideas, Birth Plan Checklist, Pregnancy Info, Birth Plan Examples, Birth Plan Template, Hospital Birth Plan, Birth Plan Printable, Birth Plans, Pregnancy Care

What Is A Birth Plan? A birth plan is like a personal wish list of what you want to happen during your labor and delivery, and postpartum. With it, you're basically telling everyone what you envision your labor experience to be like. Your birth plan should be no more than 1 page, ideally with bullet points. With a good birth plan template, you'll be able to get that. For example, if you have always dreamed of holding your baby the moment he/she is born, this is something that needs to go…

8 Hospital Policies that You Can Say 'No' to for an Empowered Birth - Flawed and Fearless Mama Parents, Hospital Birth Plan, Pregnancy Labor, Hospital Birth, Postpartum, Pregnancy Birth, Parenting, Birth Labor, Birth Plan Examples

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Lauren Wandell