Bitter greens

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Nutrition, Detox, Health, Health Tips, Kale, Health Benefits, Healthy Liver, Healing Food, Liver Detoxification

An important part of a detox diet is to increase your intake of bitter green, leafy vegetables such as spinach, cilantro, arugula, collards, and kale. In this post, we’ll discuss the benefits of greens, the nutritional differences of various greens, and my favorite green supplements.

Arlene Billingsley