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Brain boosting foods

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Foodista | Infographic: 5 Memory Boosting Foods | According to the inforgraphic, avocados, apples, dark chocolate, green tea and blueberries all have properties that actually help nourish your brain. Avocados, for example, contain monosaturated fats that allow more oxygen into the part of your brain that remembers details. Meanwhile, the vitamins found in apples can help fight out diseases like Alzheimer's and dementia.

Give your brain a boost with these five foods. Underground Health Reporter put together the following infographic to help give your memory a little extra juice. According to the infographic, avocados, apples, dark chocolate, green tea and blueberri

5 nutritious foods which can improve your brain power,gives best results to boost your memory for better focus both for adults and children. #5-foods #nutritious #improve #brain-power #best #results #boost #memory #better #focus #family #children

5 nutritious foods which can improve your brain power,gives best results to boost your memory for better focus both for adults and children. #5-foods #nutritious #improve #brain-power #best #results #boost #memory #better #focus #family #children

What Are Nootropics? Boost Your Brain Power With These Smart Drugs: Higher energy

Nootropics are natural supplements you can take to boost brain power and think clearly. Here’s a breakdown of how to get the benefits of these smart drugs.

5 Super #Foods For The #Brain - The myth is the older you get, the poorer your mental agility becomes. But it is believed that you can keep a sharp mind and a keen intellect at any #age with the right combination of nature’s ‘smart nutrients’.

5 Super #Foods For The #Brain - The myth is the older you get, the poorer your mental agility becomes. But it is believed that you can keep a sharp mind and a keen intellect at any #age with the right combination of nature’s ‘smart nutrients’.

Recent research on nutitrional mechanisms and their effect on the brain show they are involved in almost every facet of neurological functioning including alterations in neurogenesis, neurotrophic factors, neural pathways and neuroplasticity, throughout the life cycle #brainfoods #nutrition

Recent research on nutitrional mechanisms and their effect on the brain show they are involved in almost every facet of neurological functioning including alterations in neurogenesis, neurotrophic factors, neural pathways and neuroplasticity, throughout the life cycle #brainfoods #nutrition

Like I said, your diet is so important to keeping you healthy and happy. Check our this chart for soem good brain food suggestions that will keep you energized and focused.

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Trying to prevent Alzheimer’s? Wanting tips to improve focus and energy? The answer may be as simple as nutrition and your diet. Learn the best foods for brain health and staying sharp. #HowDoHealthyNutritionWork

Trying to prevent Alzheimer’s? Wanting tips to improve focus and energy? The answer may be as simple as nutrition and your diet. Learn the best foods for brain health and staying sharp. #HowDoHealthyNutritionWork