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Brat diet

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The BRAT Diet: Who Can Try And Foods To Avoid.

The BRAT diet is a short-term meal plan designed to reduce inflammation in the stomach and intestines. It mainly includes bananas, rice, applesauce, and toast.

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Pin for Later! Brat Diet Food List, what to eat and what not to eat after you or your kids get the stomach bug. #blueandhazel #bratdiet #toddler #baby #mom #momlife #stomachbug #flu #blandfood

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BRAT Diet Food List: What It Is And Is It Safe For Kids - Blue and Hazel

Pin for Later! Brat Diet Food List, what to eat and what not to eat after you or your kids get the stomach bug. #blueandhazel #bratdiet #toddler #baby #mom #momlife #stomachbug #flu #blandfood

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Brat Diet Alternatives With Replacement Foods

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Discover the benefits of the BRAT diet for relieving digestive issues. Find diet plans, food lists, and delicious recipes to help you feel better.

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Why You Shouldn't Follow the BRAT Diet When You Have Diarrhea | Livestrong.com

The BRAT diet was previously recommended for those dealing with diarrhea and nausea. Experts now recommend a more modern approach for tackling GI issues.

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6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

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6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

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Some short-term changes to your diet may help you recover from GI issues, pancreatitis, and even the stomach bug.

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It's hard to know what to eat when you have a stomach bug, vomiting or diarrhoea. When you’re suffering from digestive issues, certain foods can make a difference. We’re talking about the BRAT diet — bland, stomach-settling foods. The BRAT diet is a low-fibre diet consisting of bananas, white rice, applesauce, and white toast. Here’s what it is, how it works, and how much it can actually help you.

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The only 4 foods you should eat when you have an upset stomach

These foods may provide relief when you’re suddenly hit with a stomach bug

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The BRAT diet, developed in the 1920s, is recommended for gastrointestinal disorders such as nausea, vomiting, diarrhea, and gastroenteritis.

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The BRAT Diet - Food List and Recipes for Adults

The BRAT diet, developed in the 1920s, is recommended for gastrointestinal disorders such as nausea, vomiting, diarrhea, and gastroenteritis.

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BRAT Diet: Food List, Efficacy, and More

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BRAT Diet: Food List, Efficacy, and More

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, benefits, when to use it alternatives, and when to see a doctor.

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BRAT Diet Alternatives to Overcome Digestive Problems

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BRAT Diet Alternatives to Overcome Digestive Problems

Sticking to the BRAT diet for a longer duration can adversely affect your health. Here are few BRAT diet alternatives for better digestion.

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