Giving up carbs for a low-carb diet often means giving up bread. Bread has a bad reputation when it comes to the gluten-free nutrition trend, paleo diet, keto diet, and other gut healing diets. Here is the truth about how your body uses carbs. The nutrition facts behind sprouted grain bread, sourdough bread nutrition facts and micronutrients, and 100% whole wheat bread. #MyFitnessPal #nutrition #bread #sourdoughbread #sproutedgrainbread #glutenfree #lowcarbdiet
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