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Bulgur recipes

Discover Pinterest’s 10 best ideas and inspiration for Bulgur recipes. Get inspired and try out new things.
Here you can find the best Mediterranean recipes made with fresh and real ingredients. Mediterranean diet offers healthy recipes that are easy to make and are packed with flavor. You can find chicken recipes, seafood recipes and vegetarian recipes in this collection. #mediterraneanrecipes #mediterraneanfood #mediterraneandiet
Saved from unicornsinthekitchen.com

Top 15 Mediterranean Recipes You Need To Try

Check out the best Mediterranean recipes made with fresh ingredients. These delicious recipes are packed with Mediterranean flavors and are very easy.

Healthy Side Dishes
Side Dish Recipes
Vegetarian Recipes
Cooking Recipes
Healthy Recipes
Vegetarian Party
Cooking Food
Bulgur Pilaf Recipe
Bulgur Wheat Recipes
Pina Sheridan
Pina Sheridan saved to Recipes
Jennifer Aniston's Bulgur Salad
Saved from diethood.com

Bulgur Salad - Jennifer Aniston's Viral Salad Recipe!

This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.

Healthy Eating Recipes
Healthy Salads
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Healthy Budget
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Vegan Food
Healthy Eats
Dinner Sides Recipes
Diane Lazar
Diane Lazar saved to Recipes
20 Easy Dinners You Can Make with Bulgur #purewow #food #easy #vegetarian #recipe #fish #vegan #salad #dinner
Saved from purewow.com

20 Easy Dinners You Can Make with Bulgur

Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. Try it for yourself with these 20 easy dinners you can make with bulgur.

Bulgur Recipes
Vegan Salad Recipes
Healthy Recipes
Healthy Meals
Healthy Lunch
Easy Vegetarian
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Vegetarian Salad
Vegetarian Dinner
Sunie KellerS
Sunie Keller saved to Bulgur
How to Cook Bulgur Wheat: A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe on how to cook bulgur wheat.
Saved from themom100.com

How to Cook Perfect Bulgur Wheat on the Stove

4 · 12 minutes · This versatile grain is as easy to cook as rice, and adds oomph to many side dishes and salads.

Ingredients

Canned Goods
  • • 1 3/4 cups Water or diluted broth
Pasta & Grains
  • • 1 cup Grain bulgur, medium
Baking & Spices
  • • 1 Pinch Salt
Diabetic Recipes
Vegetarian Recipes
Healthy Recipes
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Skinny Recipes
Rice Recipes
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Whole Food Recipes
Pam Christenson
Pam Christenson saved to Delicious favorites
Bulgur Tomato Pilaf—a healthy and delicious bulgur made with tomatoes, onions and olive oil. This easy Bulgur recipe is light and completely vegan.
Saved from gusscooks.com

BULGUR TOMATO PILAF

13 · 40 minutes · Bulgur Tomato Pilaf—a healthy and delicious bulgur made with tomatoes, onions and olive oil. This easy Bulgur recipe is light and completely vegan.

Ingredients

Produce
  • • 1 Onion, medium
  • • 1 tbsp Parsley
  • • 2 cups Tomatoes
Canned Goods
  • • 1 tbsp Tomato paste
Pasta & Grains
  • • 2 cups Bulgur, coarse
Baking & Spices
  • • 1 Salt and pepper
Oils & Vinegars
  • • 2 tbsp Olive oil
Liquids
  • • 1 cup Water
Bulgur Vegan
Bulgur Pilaf Recipe
Bulgur Salad
Bulgar Wheat Salad
Lebanese Recipes
Turkish Recipes
Lebanese Bulgur Recipe
Indian Food Recipes
Healthy Dessert Recipes
Guss Cooks
Guss Cooks saved to BEST Recipes on Pinterest!
Easy vegan dinner recipe - bulgur with spinach! This high-fiber recipe is satisfying and super quick!
Saved from beautybites.org

Simple Bulgur and Spinach Dinner Recipe - Beauty Bites

This healthy high-iron spinach and bulgur recipe can be eaten as a side or as a lunch/dinner all on its own.

Ingredients

Produce
  • • 2 cloves Garlic
  • • 10 Mint, fresh leaves
  • • 1 Onion, large
  • • 1 1/2 cups Spinach
Pasta & Grains
  • • 1 1/2 cups Bulgur, coarse
Baking & Spices
  • • 1/2 tsp Chili/hot paprika, dried
  • • 1 tsp Turmeric
Oils & Vinegars
  • • 1 tbsp Olive oil
Nuts & Seeds
  • • 1 1/2 tsp Cumin, ground
  • • 1 Some chopped walnuts
Spinach Dinner Recipes
Vegan Dinner Recipes Easy
Spinach Soup
Vegan Dinners
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Betel
Betel saved to Bulgur
Mediterranean Bulgur Salad with Lemon Mint Vinaigrette -
Saved from fannetasticfood.com

Mediterranean Bulgur Salad with Lemon Mint Vinaigrette -

This Mediterranean Bulgur Salad with Lemon Mint Vinaigrette will be your new favorite summer staple. Delicious and easy to throw together!

Lunch Meat Recipes
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Tiffanie Anderson
Tiffanie Anderson saved to Mediterranean Diet
kisir turkish bulgur salad in a white bowl
Saved from bitesofberi.com

Kisir (Turkish Bulgur Salad)

This Kisir recipe is a quick and healthy Mediterranean bulgur salad recipe that is packed with flavor. It is tasty and perfect for meal prep.

Bulgur Recipes
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Healthy Vegetarian Dinner
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Laura Jones
Laura Jones saved to Turkish Recipes
Bulgur Stuffed Eggplants with Currants & Pine Nuts | Plant Based
Saved from thefullhelping.com

Bulgur Stuffed Eggplants with Currants & Pine Nuts

1 · 70 minutes · These bulgur stuffed eggplants with tamarind, currants & pine nuts are bursting with flavor and packed with nutrition. They're especially good for entertaining and serving to friends!

Ingredients

Produce
  • • 1 tsp Coriander, ground
  • • 1/4 cup Currants
  • • 3 Eggplants, small
  • • 4 cloves Garlic
  • • 1 Onion
  • • 1 cup Parsley, leaves
  • • 1 Tomato
Condiments
  • • 1 batch Tahini dressing
  • • 2 tbsp Tamarind paste
Pasta & Grains
  • • 1/2 cup Bulgur wheat
Baking & Spices
  • • 1 Red pepper flakes
  • • 1 Salt, Coarse
Oils & Vinegars
  • • 1 tbsp Olive oil
  • • 1 Splash Red wine vinegar
Nuts & Seeds
  • • 2 tsp Cumin, ground
  • • 3 tbsp Pine nuts, toasted
Vegan Meals
Vegan Recipes
Tamarind Paste
Eggplants
Tahini Dressing
Eggplant Recipes
Red Wine Vinegar
Pine Nuts
Coriander
Veronica JosefsbergV
Veronica Josefsberg saved to Eggplant recipes
#Vegan Coconut Bulgur & Butternut Squash Bowl - a healthy grain bowl that is easy to make!
Saved from healthynibblesandbits.com

Toasted Coconut, Bulgur and Butternut Squash Bowl

4 · 55 minutes · This recipe is great with any grains, such as quinoa, freekeh, millet or barley. Feel free to substitute the bulgur for any grains you prefer.

Ingredients

Produce
  • • 6 oz Baby spinach
  • • 1 Butternut squash (about 1 and 1/2 pounds), small
  • • 1/4 cup Pomegranate arils
  • • 1 stalk Scallion
Condiments
  • • 3 tbsp Soy sauce
Pasta & Grains
  • • 1 cup Bulgur
Baking & Spices
  • • 1 pinch Salt
Oils & Vinegars
  • • 2 1/2 tbsp Olive oil
  • • 1 tbsp Sesame oil
Nuts & Seeds
  • • 1/3 cup Coconut, unsweetened
Liquids
  • • 2 cups Water
Healthy Grains
Vegan Recipes Healthy
Healthy Eating
Grain Bowl Recipe
Bowls Recipe
Tasty Recipe
Tostadas
Janta Low Carb
Roasted Butternut Squash
Karyn Steckling
Karyn Steckling saved to Recipes To Try

Watch popular Bulgur recipes videos

Healthy Korean Steak Bowl: Foodie Fit Recipe
50% deeper. More reasons to fill it up and dish it out.
With real, non-GMO fruits like Açaí and Blueberry, you know you'll be able to #SnackBrighter with Outshine Fruit Bars!
Turkish Bulgur and Vegetable Pilaf