Buttocks workout

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Home Glute Workout 🔥

I’m so happy to have you here! Before you dive into my workouts, nutrition, and mindset guidance, here is a little about me. I'm a huge fitness & health enthusiast! When I was 25 I started to take fitness more serious - I focused on strength and building muscle mass rather than spending all my time on the stair master or treadmill. This lead to changes in my body’s physique that I have not seen before even though I worked hard in the gym previously. What changed? A combination of the right…

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(Promoted) 🌻🌻 If you're looking for a full body workout that'll help tone your entire body, this workout plan is perfect for you! With exercises that work all your major muscle groups, you'll be able to see results in no time! #workoutplanfullbody

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@defining.fitness - Are you doing all the wrong exercises? Ps. Progressive overload is always the best option for frowning glutes ❤️ #fitness #workout #fyp