Caffeine alternatives

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Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes Caffeine Replacement, Caffeine Detox, Caffeine Benefits, Quit Caffeine, Quitting Caffeine, Coffee Withdrawal, Caffeine Alternatives, Coffee Alternative Healthy, Coffee Detox

Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

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EatingWell
Natural Stimulants, Caffeine Alternatives, Herb Drink, Energy Drink Recipe, Coffee Alternative Healthy, Coffee Alternatives, Caffeine Free Drinks, Best Energy Drink, Boost Drink

Struggling to stay focused and wish you could find something to naturally boost your energy... other than a cup of coffee or energy drinks full of caffeine? From adaptogenic herbs to lifestyle choices, here are 5 healthy coffee alternatives that act as natural stimulants without depleting or stressing out your body!

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Courtney Dugan