Calming for kids

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

If your child becomes anxious or very upset, having a Calm Down Box can help your child feel more comfortable and self-regulate. Here are 32 ideas of what to include in a calm-down box for your child or student. 32 Things To Put In A Calm Down Kit for Kids The items you can include...

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions #breathing #calmdown #feelingsandemotions

55 powerful, mindful affirmations for kids available (as printable cards) to help promote emotional intelligence and positive mindset.

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

40 Ideas for the Perfect Calm Down Box

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

If you have a preschooler, I guarantee that you also have a need for these calming activities! Calming activities for preschoolers would definitely be in the parenting handbook (if only there was one). My boys tend to be on the busy side, so I am sure to include a few extra calming bins with our quiet

This rainbow exercise is a deep breathing exercise for kids that can be used as a mindfulness activity, coping tool, or meditation.

Kids often suffer with anxiety just like adults do. These kid activities to help the anxious kid in your life has tons of ideas like sensory play, and calm down strategies to help your child suffering from stress, anxiety, and anxiousness to overcome their struggles. These kid approved activities for the anxious kid are sure to be a help to your child that has anxiety. #anxiety #anxiouskids #kidswithanxiety #anxietyinkids #kidideas #stress #anxious #sensoryplay #kidactivities…

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

Amazon.com: Mental Health Posters Zones of Regulation Wall Art Positive Affirmations Calming Corner Decor Feelings Chart Canvas Print Growth Mindset Poster for Kids Classroom Therapy Office Decor 12x16in Unframed: Posters & Prints

List of 100 calming strategies for kids

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

This list of 40 magical self care ideas for kids can help children to learn how to manage their emotions and stress in fun, healthy ways.

25 Mindful Evening Routine Ideas for Kids | A bedtime routine might just help your kiddo transition from playtime to rest and sleep. If you're looking for bedtime hacks to support your little one and even get them excited for bedtime, this post is for you! Give them agency, reduce their anxiety, engage their senses, and help them calm down for a better night's sleep with our nighttime tips and tricks that actually work. Get ready to enjoy peaceful, tear-free evenings with your kids again!