Cardio diet

Discover the best cardio diet tips to help you achieve your weight loss and fitness goals. Learn how to fuel your workouts and optimize your nutrition for maximum results.
Cardiac Diet Plan and The 3 Day Menus (For Printing) Recipe via @SparkPeople Nutrition, Health Tips, Health, Stroke Health, Health And Wellness, Heart Patient, Heart Disease, Costochondritis, Salud

This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery. In 3 days you can loose as much as 10 lbs. You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work. DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU! 1. You are allowed a diet soda or tea with sweetner on this diet. 2. Salt and Pepper can be used, but no other seasoning. 3. Use this diet for 3 consecutive days per week. 4. After 3 days of…

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Amy Bridge