Choy Sum

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thai stir-fried greens with oyster sauce (add a lean protein for a complete meal in minutes) Fried Greens Recipe, Stir Fry Greens, Thai Stir Fry, Oyster Sauce, Stir Fry Recipes, Green Vegetables, Greens Recipe, Edamame, Vegetable Sides

Thai stir-fried greens have been in my weeknight cooking repertoire since I began cooking. It’s the first Thai dish I ever prepared that tasted straight-outta-Thai-Town authentic, and it’s so simple, I make it — usually with rice and a Thai omelet — whenever I want a quick, flavorful dinner with lots of healthy leafy greens. I typically use some variety of sturdy Asian green vegetable, like Chinese broccoli or yu choy sum, pictured above.

Essen, Chinese Food Vegetables, Asian Vegetable Dishes, Chinese Vegetable Dishes, Asian Christmas Food, Leafy Vegetables Recipes, Chinese Vegetables Recipes, Yu Choy Recipe, Asian Vegetable Recipes

This easy garlic yu choy is the perfect vegetable side dish for any meal. It's savory, garlicky, and crunchy— the texture and flavor are irresistibly good! What is Yu Choy Sum? Yu Choy Sum is a Chinese leafy vegetable in the Chinese broccoli family, commonly used as a vegetable side dish in Chinese cuisine. The

Yau Choy/choy sum/ yu choy (delicate version of bok choy) Hakka Recipe, Yu Choy, Asian Veggies, Asain Food, Asian Greens, Plant Vegetables, Choy Sum, Dark Green Vegetables, Chinese Vegetables

I love the vegetable section in Asian grocery stores because there are so many greens to choose from, especially when I’m tired of kale and chard. But for those who haven’t cooked a lot with Asian greens, the produce aisle might be a bit overwhelming, especially since the greens can go by multiple names. As with most greens, Asian greens can be steamed, stir-fried, stewed, braised, chopped, and cooked in dumplings or soups. Some of these can even be served raw in salads!

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