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Chronic pain management

Discover Pinterest’s 10 best ideas and inspiration for Chronic pain management. Get inspired and try out new things.
Bethan Briggs-Miller on Twitter

“Day-to-day life is always somewhere between 5 & 10. Today is 8 and there is so much I need to do but cannot and that's so depressing. Send healing vibes 😔”

A Peek Inside My On-The-Go Chronic Pain Relief Bag

Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!

(PDF) 4 P's of Pain Management Infographic

PDF | Infographic describing a multimodal approach to chronic pain management that involves pharmaceutical and non-pharmaceutical strategies. | Find, read and cite all the research you need on ResearchGate

To most, the words “self-care” conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different. The next time you need a day filled with self care, experiment with including the following 10 essentials.

To most, the words “self-care” conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different. The next time you need a day filled with self care, experiment with including the following 10 essentials.

Watch popular Chronic pain management videos

One of our instagram reels gives amazing chronic pain tips for setting boundaries during the holidays. When you have chronic pain, the holidays are a tough exhausting time. These reasons to create boundaries are excellent. | Pain Management | Chronic Pain and Holidays | Fibromyalgia Tips |
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Medication, with the often uncomfortable side effects may be popular to cope with chronic pain, but it’s not the only way. Technology helps us apply age-old techniques to help fight the pain, with TENS and EMS being two of these. TENS — or Transcutaneous Electrical Nerve Stimulation — sends small electrical pulses through your skin that target the nerves, blocking pain signals from getting to your brain.