When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Cognitive therapy

Discover Pinterest’s 10 best ideas and inspiration for Cognitive therapy. Get inspired and try out new things.

PDF Workbook for mental health professionals. Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy…

More information...
Etsy
Etsy saved to Products

Body awareness is about more than just our physical selves: it is the connection of our mind and body as one 💫 Having awareness of the body is important because our bodies hold onto past memories and experiences. Studies show there is a relationship between trauma and medical conditions; physical manifestations of trauma can include migraines, upset stomach, and hormone imbalance...

More information...