Cold plunge backyard

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a woman sitting in a wooden tub next to some plants and potted plants on the side of a house

Did you know, cold plunging has roots in ancient Nordic traditions, where Vikings would bathe in icy waters to invigorate themselves and promote physical and mental resilience? ❄️ You can also find this practice rooted in many other cultures around the world, too 🌎️ ⁠ Add ancient Nordic cold therapy to your routine today, with the Alaskan Cold Plunge Kit, available with the link in bio. @joandkemp #ColdPlunge #RedwoodOutdoors #IceBath #NordicCulture

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a tub filled with water surrounded by potted plants and other greenery in the background

Cold plunging is a health and fitness trend touted for its many possible mental and physical health benefits. Today, you can purchase cold plunge systems that range from hundreds to thousands of dollars. Before you invest, try cold plunging out at home with an affordable at-home setup.

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an outdoor hot tub surrounded by potted plants and other greenery outside the building

A convenient luxury that fits perfectly into any alfresco area. From the custom lid to the sleek timber finish, an Arctic Ice Bath will make incorporating cold plunging into your routine simple. ⁠ ⁠ Want to get your own custom Arctic Ice Bath? Send us a DM for more details.⁠ ⁠ ⁠ __⁠ #ArcticIceBath #ColdPlungeLife #WellnessJourney #PerthColdPlunge #HowToColdPlunge #ColdPlungeAtHome #HomeIceBath #IceBath #IceBathPerth

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