1.9M likes, 3132 comments. “How we made a DIY cold plunge at home”
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Cold tub diy
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Cold plunging is a health and fitness trend touted for its many possible mental and physical health benefits. Today, you can purchase cold plunge systems that range from hundreds to thousands of dollars. Before you invest, try cold plunging out at home with an affordable at-home setup.
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Since the weather is getting crazy cold here in Colorado, I decided to build my own indoor cold plunge. The build cost right around $600, but fortunately for...
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Ice Barrel sent me this barrel to do a review on, but after the review I called and asked them if I could drill some holes and build a DIY continuous cold pl...
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Learn how to construct your own affordable above ground plunge pool in just 6 easy steps! Create a budget-friendly oasis in your backyard today!
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13 Best Cold Plunge Tubs in 2022 for Optimal Health + Recovery
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IBC tote hot tubs are supposedly the latest craze. What could be better than turning an oversized free or very cheap container into a bubbling bath of ahhhh-someness? Anybody who repurposes anything for the sake of water fun is a winner in my book. Using IBC totes to make a hot tub is the best
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Do you have an old, non-working deep freezer in your backyard? This DIY guide will help you repurpose that into a spacious, beautiful ice bath. Just block the holes (if you have them!), clean them, and then put the water with ice. In the guide, you will find different ice bath methods and practicing affirmations, mantras, and meditations in a cold tub.
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Learn the materials, tools and steps needed to build your own wooden hot tub, and start enjoying all the benefits of a hot tub.
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Diving in to the ultimate guide to all things cold thermogenesis, starting with the top 5 health benefits to cold exposure.
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If you are considering building a DIY Pallet Hot Tub for your backyard then you have to read this article first. We explain why things are not quite as they seem and there is in fact a better alternative to a pallet hot tub. It is cheaper, more convenient and easier too!
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Have you ever wanted to have a hot tub in your home but couldn’t due to the high prices online? I have been there too. The average price of a modern hot tub i
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IBC Above Ground Plunge Pool: Building a small above ground pool/spa using a 1000L IBC and some pallets
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Looking to self build a hot tub? Create a relaxing oasis in your backyard for less than $1,000 with this stock tank DIY hot tub.
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Warm bliss awaits. I did a more detailed write-up of this here: tinygogo.blogspot.com/2009/11/doug-and-erins-wood-fired-h...
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Get some inspiration for your Lay-Z-Spa set-up using real examples. We take a look at some of our customer's best hot tub shelters.
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Cold water therapy has been gaining attention in the past few years, and for good reason. We dig into why, and share tips on how you can turn your AlumiTubs' experience into something Wim Hof would like.
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HillBilly Hot Tub - More Power!: I showed in my other Instructable https://www.instructables.com/id/HillBilly-Hot-Tub/ how to make a cheap off grid hot tub with a wood fired heater. In true Tim 'Tool Time' Taylor style the first thing we want to do is add More Power ! Yes - I…
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