Counselling tools

Use this Counseling Theories Comparison Chart to differentiate counseling theories and select approaches that can work best for each unique client.

Our counselors offer support and resources for clients and prospective clients, recognizing that therapy may be challenging. They provide ways to help clients grow.

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Unlock a treasure trove of therapy tools with our FREE Coping Skills Worksheet! Discover innovative coping skills toolbox ideas and cultivate a repertoire of strategies tailored for adults. Empower yourself with a curated list of healthy coping skills to navigate life's challenges. Dive into our engaging coping skills activity and take charge of your well-being today with effective coping mechanisms. Don't miss out—grab your worksheet now and start building resilience! 🛠️✨

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Here's a cheat sheet for case notes for therapists and counselors. Here's a quick and easy way to get through your case notes as a therapist or counselor. My quick and easy cheat for case notes that I use as a therapist and counselor.

Psychotherapy and counseling share some similarities. But despite these similarities, there are some distinct differences between them. Which approach is best for you depends on your unique mental health needs and preferences. On Calmerry, we have over 1,000 licensed and experienced counselors and psychotherapists. They understand the challenges you’re facing and can help you find balance and healing with the therapeutic approach that is right for you. 💙

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Solution-Focused Therapy (SFT) is a short-term, goal-oriented therapeutic approach that emphasizes finding solutions rather than dwelling on problems. Unlike… | 71 comments on LinkedIn

Here is a COMPLETE GUIDE on what psychotherapy is, how it differs from other therapies, and why you should consider visiting one.

These CBT (Cognitive Behavioral Therapy) worksheets are essential tools for therapists to use with their clients to help them explore and challenge their thoughts and beliefs. Use these worksheets to encourage self-reflection and promote positive changes in thinking and behavior. Start using these CBT worksheets to enhance your therapy sessions and support clients in their journey towards well-being. #TherapyTools #CBTWorksheets #ClientResources #therapyworksheetscbt

anger iceberg therapy worksheet

What does a counsellor discover about people in 12 years of practice? After seeing hundreds of people, here are 12 things I've learned

Three examples of using ChatGPT for self-therapy and self-coaching, with full prompts and responses.