Courgetti recipe
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If you haven’t tried avocado pesto yet then I highly recommend it! It is packed full of healthy fats from the avocado, pine nuts and olive oil.
Courgetti is a fun & easy way to introduce courgettes to your child and what I love about this chicken & pesto courgetti recipe is that its so quick to make and tastes delicious! A great family meal and one that your weaning baby can enjoy too
This quick & easy garlic stir fry courgetti recipe makes a great side dish for family meals. Kids will love helping you to spiralize the courgette noodles!

Joanne Barnes saved to Jos Diet
Prep Time: 20 Minutes | Cooking Time: 10 MinutesServes 4 A quick and healthy dinner, this courgetti dish is a balance of simple but delicious flavours and the prawns are a good source of omega-3s, essential fatty acids that our bodies don't naturally produce.

Gwyn saved to Anti inflammation diet
RECIPE FROM THE ART OF EATING WELL. AVAILABLE FROM: AMAZON | WATERSTONES | HIVE How To 1. Heat 2 tablespoons of butter/ghee and fry the onions on a low heat until softened, not browned, then add the garlic, bay and any other herbs that you choose. Add the extra tablespoon of butter or ghee if needed. 2. Increase
14 ingredients
Meat
- • 500 g Beef (chuck/braising
- • 100 g Chicken livers
Produce
- • 2 Bay leaves
- • 2 Carrots, large
- • 4 Courgettes, large
- • 4 Garlic cloves
- • 2 Onions, large
- • 16 Tomatoes, large
Canned Goods
- • 1 tbsp Tomato puree
Baking & Spices
- • 1 Sea salt and black pepper
- • 1 tsp Spice or nutmeg, mixed
Dairy
- • 2 tbsp Ghee/butter
Beer, Wine & Liquor
- • 2 small glasses Red wine
Liquids
- • 250 ml Beef/chicken broth or water, homemade

Irina Winter saved to Hamsley + Hamsley
A tasty twist on traditional spaghetti bologneseSyns: 1 per portion
This easy Tomato & Broccoli Courgette Spaghetti is an easy, vegetable forward weeknight dinner perfect for low carb diets with an easy vegan option, too!
Sara Rooze saved to Vegan
9 · 11 minutes · A fantastic way to tempt fussy eaters with a veg packed, delicious plate of low-carb 'pasta'.
7 ingredients
Produce
- • 250 g Cherry tomatoes, fresh
- • 4 Courgette
- • 2 cloves Garlic
Condiments
- • 2 tbsp Pesto, fresh green
Baking & Spices
- • 1 pinch Salt and black pepper
Oils & Vinegars
- • 3 tbsp Olive oil
Dairy
- • 50 g Parmesan or vegetarian hard cheese alternative
Spiralize courgettes for a nutritious pasta alternative to add to fragrant soups, vegetarian ricotta tarts and fresh summer rolls
1 ingredient
Produce
- • 1 Courgettes

Meg Morrison saved to Diet recipes