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Crunches challenge

Discover Pinterest’s 10 best ideas and inspiration for Crunches challenge. Get inspired and try out new things.
30 Day Walking to Running Challenge #walkingchallenge #couchto5k #runningchallenge

First published 2/11/17 and revised 2/04/18. These are 30-Day Fitness Challenges that you can accomplish this month - or any month as long as you start today. I get that it is hard to get

Are you ready to tone your abs and get ready for summer shorts and tank top season? Well I have a new challenge for you this month, "The Ab Challenge". This will help you start your way to toning your abs and strengthen your muscles. One simple exercise is all this challenge is! Come and join me!

Hi Everyone, Last month I shared with you the Squat Challenge. Did you try it? I did it up until the last couple of days, just because I was and still am sick. I am going to stick to the squat challenge again this month. I love it! I can feel it in my legs Read More

Here's an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. Each day, after you get up and before you do any thing else, do these: Squats Planks Push-ups It'll cl...

Here's an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. Each day, after you get up and before you do any thing else, do these: Squats Planks Push-ups It'll cl...

Hey - it's February! That means it's time for another challenge. This month, I'm focusing on an area that I DEFINITELY...

Hey - it's February! That means it's time for another challenge. This month, I'm focusing on an area that I DEFINITELY...

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Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
The unique moves in this 15 minute challenge are designed to help women lean out and strengthen the entire core without the strain of traditional crunches…and they burn a ton of calories in a very short amount of time so we can ditch the long, boring cardio for good!  Using these core-tightening moves has finally allowed me to get into the kind of shape I’ve wanted to and in a way that I can actually enjoy and look forward to!
Sculpt your abs in just ten minutes with no crunches or equipment! #standing #abs #core #abdominal #pilates #bellydance #bellyfatworkout #bellyfatloss #fitnessmotivation
Simple Abs Workout for begginers #absworkout #workout