When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Daily meditation

Discover Pinterest’s 10 best ideas and inspiration for Daily meditation. Get inspired and try out new things.
Meditation tips for beginners

Do you want to learn how start meditation at home for beginners? Here you will find a detailed guide to start your meditation practice today.

My Favorite Guided Meditations on Youtube

The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.

How to Meditate On Your Own!

Have you ever felt anxious and worried? Stressed and tense? Well, you’re not alone. 19% of Americans have an anxiety disorder, and 31% of adults experience it at some point in their lives. No one wants to live in constant worry, and meditation practice may be the remedy you’ve been looking for.

What Is Walking Meditation? (How to Build This Mindfulness Habit)

The is a great habit called "walking meditation"? I’ll describe the benefits of building this mindfulness meditation, and how to get started.

Watch popular Daily meditation videos

Relax your shoulders and your jaw, and enjoy this daily meditation. Even when life is moving too fast, a moment of silence can go a long way. Take this mindful moment to calm your mind and body, and soothe your soul. Whether you are just starting your day, or you're in the middle of the fray, take this time to revitalize, refresh, and center yourself.
Join our new Youtube Channel featuring short daily meditations with quality ambient music and stunning dynamic visual patterns! 💁🏻‍♀️ https://www.youtube.com/@DailyPattern?sub_confirmation=1 Please Like & Subscribe to be notified of our new daily uploads! :) Wishing you a Fantastic day! 🌼 Your Daily Pattern Team
Improve your stress, sleep, and more with the world’s first personalized meditation program. Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance then assembles a daily meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

Shop related categories