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Dairy free lunches

Discover Pinterest’s 10 best ideas and inspiration for Dairy free lunches. Get inspired and try out new things.
7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

13 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

Ingredients

Meat
  • 1 cup Chicken, cooked & chopped
Produce
  • 1 Carrot
  • 3 Garlic cloves
  • 2 Scallions
  • 1 cup Spinach
Refrigerated
  • 3 Eggs
Condiments
  • 2 tbsp Tamari sauce
Pasta & Grains
  • 1 1/2 cups Quinoa, cooked
Oils & Vinegars
  • 1 tbsp Coconut or olive oil
  • 2 tbsp Sesame oil
Favorite Dairy-Free Snacks at Walmart | Milk Allergy Mom

Looking for dairy-free snacks you can easily grab at Walmart? We've found many! And yes, I order them online for Walmart grocery pick-up. But you may enjoy perusing the store to see what else you

Taylon West
Taylon West saved to FOOD
10 Whole30 Cold Lunches - Gluten-free, dairy-free, Paleo, EASY lunch options!

These 10 Whole30 Cold Lunches will help you feel empowered on the go! Great options for work, school, travel, or just a simple meal at home. Perfect if you are doing a Whole30, or eat Paleo, gluten-free, dairy-free, or soy-free. It can feel intimidating to eat Whole30 on the go and one of the best

INSTANT POT GREEK CHICKEN AND RICE [GLUTEN FREE | DAIRY FREE]

392 · 27 minutes · This instant pot greek chicken is covered in a olive oil and herb marinade and cooked in 10 minutes with the rice for a one pot meal. This recipe is so easy and great for meal prep greek chicken bowls. It's gluten free and dairy free too!

Ingredients

Produce
  • 1/2 tsp Basil, dried
  • 3 Garlic cloves
  • 2 Lemon, Juice from
  • 1 tsp Oregano, dried
  • 1/2 cup Parsley
  • 1 Red onion, medium
  • 1/2 tsp Thyme, dried
  • 1 Zucchini, medium
Canned Goods
  • 1 1/2 cups Chicken broth or bone broth
Pasta & Grains
  • 1 1/4 cups Jasmine rice
Baking & Spices
  • 1/4 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 3/8 cup Olive oil
  • 3 tbsp Red wine vinegar
Dairy
  • 1/2 cup Feta
Other
  • 1 1/2 lbs Boneless skinless chicken breast or things (trimmed and cut into 1 inch pieces)
Pumpkin Baked Oatmeal

154 · 45 minutes · Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.

Ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 2 Eggs, large
Breakfast Foods
  • 2 cups Rolled oats
Condiments
  • 1/3 cup Maple syrup or honey
Baking & Spices
  • 1 tsp Baking powder
  • 1 Chocolate chips
  • 1 Olive oil or avocado oil
  • 2 tsp Pumpkin spice
  • 1/4 tsp Salt
  • 2 tsp Vanilla
Dairy
  • 1 1/4 cup Milk
12 Easy Dairy-free and Egg-free Lunch Ideas - Sweet Shoppe Mom | Phoenix Lifestyle Blog

Do you eat dairy-free and egg-free and looking for inspiration for new meal ideas? We’ve got 12 ideas for you so you don’t need to revert to PB and J. Always check the ingredient list for bread, cured meats, and deli meats for added dairy or egg. Dairy can be listed as specifically as milk, [...]

April Ianni
April Ianni saved to Food
A Week of Dairy-Free Meals 1

Are you looking for some new meal ideas that don't involve dairy? Here's a week of dairy-free meals for breakfast, lunch and dinner to inspire you! Hi Friends! Time for another round of meal plan

Watch popular Dairy free lunches videos

This sun-dried tomato alfredo is SO creamy and FULL of flavor 😍And the best part is, it can be made completely dairy-free! No heavy cream needed. This recipe is so simple and quick to make, and it was a huge hit for the entire family 🎉⁣
This corned beef and rice video recipe is quick and easy and uses long lasting ingredients that give you a healthy kick of essential vitamins. It’s a great recipe to keep on hand, as it uses long lasting ingredients and only takes 25 minutes to make. It is gluten free, dairy free plus its delicious! Great idea for quarantine lunch or dinner. #cornedbeef #rice #quarantinecooking #videorecipes #glutenfree #dairyfree
Homemade Taco Soup
High Protein Bolognese Sauce is so easy to make. It is dairy-free and is perfect to serve over gluten-free spaghetti, pasta, veggie spaghetti, or rice. Also, make your favorite lasagna. #paleo #cleaneating #gutfriendly #easydinnerrecipes #glutenfreerecipes #whole30recipes #beefrecipes #dairyfree #dinnerrecipes #lowcarbrecipes #lunchrecipes