Dairy replacements

If you're on a dairy free journey for health or food allergies, here's a handy guide on how to replace dairy in your cooking and baking.

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

Dairy Alternatives - Ascension Kitchen

Share this:FacebookTwitterPinterestLinkedinRedditPrintEmailIt’s been over two years since my body started to reject dairy (not just lactose but all animal-milk based items).…

This Dairy Free Butter Chicken is a must make! Coconut milk replace the cream & yoghurt for an allergy friendly dish.

A resource for nursing moms who need to go on a dairy-free, soy-free diet with over 100 soy-free + dairy-free recipes, product recommendations and more.

Recently diagnosed with food allergies? Here’s a list of pre-made meals & snacks, plus baking substitutions, to make grocery shopping easier.

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!

Our best dairy-free recipes for you to make and enjoy! These healthy dairy-free recipes include everything from healthy breakfast ideas, easy lunch recipes, quick dinner recipes, dairy-free desserts and so much more. If you've been craving it, we've probably made it dairy-free. There's something for everyone – and these recipes are sure to satisfy all palettes! Healthy Dairy-Free Recipes | Simply Quinoa | Breakfast, Lunch and Dinner