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Dancer stretches

Discover Pinterest’s 10 best ideas and inspiration for Dancer stretches. Get inspired and try out new things.
I’m not naturally flexible but I’ve been doing those middle split stretches for 3 months and I’m only about an inch of the ground now!

I’m not naturally flexible but I’ve been doing those middle split stretches for 3 months and I’m only about an inch of the ground now!

Super Easy Ballet Stretches You Can Do Every Day to Increase Flexibility

Increase your flexibility with these easy stretches a dancer should do every day. Anyone who does this will get more flexibile with consistency.

Watch popular Dancer stretches videos

By @carlosgonzaleolivo #danceballet #balletbarre #artanbalance
Here is a selection of the best stretch routines for dancers, featuring static, dynamic, and active stretches for your legs and back. #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessfood #fitnessinspiration #fitnessbody #workout #workouts #workouttime #workoutvideo #workoutathome #workoutflow #workoutroutine #stretching #stretchexercises #dancing #workoutplan #workouttips #workoutinspiration #workoutday #workoutstyle #workoutideas
Better Extension: Cheat Sheet
From feeling stiff to wanting to be able to do the middle split, whatever your reasons, you can get more flexible at any age! Here are 6 best tips to help you reach your goals.  #flexibility #getflexible #flexible #stretch #stretching #fitness #fit #health #healthy #stretchingtips