I'm proud of who I'm becoming.
12
Dbt quotes
Discover Pinterest’s best ideas and inspiration for Dbt quotes. Get inspired and try out new things.
612 people searched this
·
Last updated 1d
DBT Assumptions
26
483
Live in the Now #quote #dbt #mindfulness
199
45
196
501
30
About this item MATERIAL: high quality, HD prints on premium canvas, waterproof, UV resistant, fading resistant indoor, no smell of oil paintings, more safety and environmentally for kids. SIZE:12 x 15 inches. EASY TO INSTALL: each panel of canvas prints already stretched on solid wooden frames, ready to hang. GREAT DECORATION: Provides Daily Inspiration a welcome addition to any room in your home, it features an array of uplifting messages that will motivate you every time you look at it…
260
“<3”
16.2k
Dialectical behaviour therapy (DBT) creator Marsha Linehan had some wise ideas that formed the foundations of the therapy.
100
Dialectical Behavior Therapy - DBT Skills for Emotion Regulation
88
This post is the next in my series following my therapy journey. For other posts in the series you can go here. Following on from my assessment for therapy, where it was decided I should attend a distress tolerance group, there was a lot of discussion about when this would start. After about six months of…
19
31
Journey to Wellness on Instagram: “My mini-goal the past week has been to intentionally try to be more present. I've been in a bit of a funk and find myself feeling life is…”
2
This^^^
306
21
15.2k
“DBT radical acceptance statements #Nurturing #Health #Wellness #Mental #Wellbeing #FitLife #HealthyLifestyle #NutritionTips #HealthyLiving #Understanding #Emotional
14.4k
731
