Did you eat

Explore mouthwatering recipes that will make you say 'Did you eat?' Try these easy and delicious dishes that are perfect for any mealtime.
Why We Shouldn’t Wait Until We’re Hungry to Eat Life Hacks, Winnie The Pooh, Eating Once A Day, Eating Schedule, How To Run Longer, Did You Eat, Healthy Food Choices, Stomach Growling, Simple Life Hacks

Hunger may be a great sign that your metabolism is turned on and your body is working the way it’s supposed to. Yet, while natural, hunger shouldn’t be the only signifier that it’s time to begin eating. If you eat only when extremely low on fuel and your body’s begging you to fix it, the consequences can be dire.

Ted Ald